Fit & Strong (All levels fitness) Classes

  • Fri, 31 May 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 31 May 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811

What is Fit & Strong? >


Combining the best of traditional strength training and interval training this class will help you grow muscle, build endurance, and put your metabolism to work.

Class details >


The Class is offered in two formats: Group options Mon, Wed & Fri 5.15am and 5.45pm and our Dropin Self paced option between 8-10am Mon, Wed, and Fri

PRICING AND PAYMENT OPTIONS >


Pay-as-you-go is $10 per class. You can also unlock unlimited access to all classes with the Class Membership or Unlimited Membership

Upcoming Fit & Strong (All levels fitness) Classes


  • Fri, 31 May 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 31 May 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 3 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 3 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 5 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 5 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 7 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 7 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 10 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 10 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 12 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 12 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 14 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 14 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 17 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 17 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 19 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 19 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 21 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 21 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 24 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 24 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 26 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 26 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 28 Jun 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 28 Jun 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 1 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 1 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 3 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 3 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 5 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 5 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 8 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 8 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 10 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 10 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 12 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 12 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 15 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Mon, 15 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Wed, 17 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 19 Jul 2024.
    5:15AM - 6:00AM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811
  • Fri, 19 Jul 2024.
    5:45PM - 6:30PM
    1 day
    Places Available
    Shop 19, Annandale Central, MacArthur DrAnnandale, QLD, 4811



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