Adult Flexibility and Mobility

Flexibility and Mobility

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Strength in Flexibility, Freedom in Movement

This class helps aid recovery and performance as well as contributing to injury prevention and rehabilitation. The class is an excellent way to capitalise on the gains of strength and fitness training.

Class Details

Monday, Tuesday and Friday at 6:00am, Just $5!

Location: Shop 42A, Fairfield Central, 2 - 30 Lakeside Drive, Idalia 4811

Pricing and Payment Options

Pay-as-you-go

$@Price10279S45Per Class

Pay in class

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Unlimited Membership

$25 MONTHLY

Unlimited classes, unlimited gym use, unlimited potential.

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One-on-one sessions available for $88 please contact for availability

Upcoming Courses - Fairfield Central

Upcoming Date
Availability
Date:Wed, 10 Dec 2025
6:00AM - 6:30AM
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Date:Mon, 15 Dec 2025
6:00AM - 6:30AM
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Date:Tue, 16 Dec 2025
6:00AM - 6:30AM
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Date:Wed, 17 Dec 2025
6:00AM - 6:30AM
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Date:Mon, 22 Dec 2025
6:00AM - 6:30AM
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Date:Tue, 23 Dec 2025
6:00AM - 6:30AM
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Date:Mon, 12 Jan 2026
6:00AM - 6:30AM
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Date:Mon, 2 Feb 2026
6:00AM - 6:30AM
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Date:Tue, 3 Feb 2026
6:00AM - 6:30AM
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Date:Mon, 9 Feb 2026
6:00AM - 6:30AM
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Date:Tue, 10 Feb 2026
6:00AM - 6:30AM
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Date:Mon, 16 Feb 2026
6:00AM - 6:30AM
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Date:Tue, 17 Feb 2026
6:00AM - 6:30AM
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Date:Mon, 23 Feb 2026
6:00AM - 6:30AM
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Date:Tue, 24 Feb 2026
6:00AM - 6:30AM
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Date:Mon, 2 Mar 2026
6:00AM - 6:30AM
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Date:Tue, 3 Mar 2026
6:00AM - 6:30AM
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Date:Mon, 9 Mar 2026
6:00AM - 6:30AM
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Date:Tue, 10 Mar 2026
6:00AM - 6:30AM
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Date:Mon, 16 Mar 2026
6:00AM - 6:30AM
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Date:Tue, 17 Mar 2026
6:00AM - 6:30AM
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Date:Mon, 23 Mar 2026
6:00AM - 6:30AM
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Date:Tue, 24 Mar 2026
6:00AM - 6:30AM
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