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This class helps aid recovery and performance as well as contributing to injury prevention and rehabilitation. The class is an excellent way to capitalise on the gains of strength and fitness training.
Monday, Tuesday and Friday at 6:00am, Just $5!
Location: Shop 42A, Fairfield Central, 2 - 30 Lakeside Drive, Idalia 4811
Pay in class
Unlimited classes, unlimited gym use, unlimited potential.
One-on-one sessions available for $88 please contact for availability