Go Back > Cubs - Introduction to S&C
Intro to S&C, an exciting class at PRIDE Human Performance that offers your first taste of the gym and the world of strength and conditioning.
What to Expect: In Cubs - Intro to S&C, we believe in making fitness fun! Our expert coaches will guide you through foundational movement patterns and introduce you to the importance of strength and conditioning in a way that sparks excitement and curiosity.
Building Strong Foundations: This class focuses on building strong foundations for your athletic journey. We'll teach you fundamental movements in a safe and engaging environment, ensuring you develop proper techniques from the start.
Structured and Playful: Get ready for a class that combines structured training with play-based activities. We believe that learning should be enjoyable, and our playful approach keeps you motivated and eager to explore new challenges.
Thursday - 3.45pm - 4.30pm
Key Focus Areas:
Come and be a part of our vibrant community, where we celebrate growth, resilience, and the joy of learning. Get ready to discover your potential and have a blast along the way at PRIDE Human Performance!
Location: Shop 42A, Fairfield Central, 2 - 30 Lakeside Drive, Idalia 4811
Payments must be made up front for a 10 week term. Class options are 1 class per week