Testimonials - Exercise Physiology

Matthew M

5 Stars
Mani is a great trainer who takes time to consider my son’s individual needs and gives him a plan to follow making it achievable and fun at the same time. Thank you.

Brenda B

5 Stars
I have benefitted from attending the 2x weekly Agelessly Active sessions. The professional sessions are well conducted by Mani in a supportive atmosphere. His attention is encouraging toward my physical capacity to improve strength and fitness. Thanks Mani, 5 + Stars! Brenda B.

Rodney P

5 Stars
My fitness has improved since my sessions with mani . I am very grateful for the help and support.

Karen D

5 Stars
A great start for my age and improve my fitness level.

Rodney P

5 Stars
Mani is extremely helpful with my workouts I do in different ways..I believe I have benefited from this.

Leon F

5 Stars
Leon loves attending gym classes at Pride. He likes how each class has different set activities and that he is encouraged to give everything his best go. Mani is very passionate and understanding towards all capabilities.

Sandra H

5 Stars
Welcoming and supportive.

Kate H

5 Stars
Enjoyable classes, perfect for my level of fitness. Small class makes it more personal. Mani, the exercise physiologist is friendly, professional and is pro active in support during the class.

Zoe B

5 Stars
100% recommend. Mani tailors his approach at every session to supports recovery and strengthening at any stage of the journey.

Mark H

5 Stars
Mani’s classes are excellent, he takes the time to run through the program . We get a good workout and varied exercises each day.

Kate H

5 Stars
Really loving the gym classes for seniors. Perfect for our needs and Mani is wonderful, helpful and of course professional. Definitely recommend

Howard C

5 Stars
I am very pleased with all aspects of the program I attend regularly . Being in my senior years I have found the various exercises have helped with my mobility and reduced the vertigo that I have suffered from in recent years.

Joy E

5 Stars
I really enjoyed the session, and I would like to come again.

Violet S

5 Stars
This is Lynne , Vi Shearers daughter,

Mani was very skilled at quickly assessing what mum needed most at her age (91 years), and that is to give her functional but simple exercises in her own home. He explained everything really well and happy to answer any questions mum had.
Mum and I were very encouraged by this consultation .

David N

5 Stars
Mani has an excellent manner and knowledge and was a very good help in my physical exercise and on going health. Thanking you David Nee.

Dale A

5 Stars
Easy to get along with, circuit is easy to understand

Dale A

5 Stars
Easy to get along with, classes cover a wide range of activities

Wanda G

5 Stars
Love this exercise really helps with balance and exercise for the not so young.
Wanda

Suzanne C

5 Stars
Mani was very patient in showing me the exercises and repeating them when I had forgotten. I wouldn't hesitate in recommending Mani to anyone who want to start moving again that hasn't exercised in a long time

Martyn S

5 Stars
Good program

Morris J

5 Stars
Jye was a good listener and understood my position. Following our session he provided me with a programme that is clear and sustainable. I will have a follow up session in a couple of months to see if the programme is achieving my desired results.

Richard B

5 Stars
Great supervised, own-pace sessions; Jye being on-hand to provide tips and advice has proven really helpful in the ongoing management of my injuries.

Martyn S

5 Stars
Great class environment, good guided programs and great staff

Daniel F

5 Stars
A much more personalised experience with exercises suitable for all ages and fitness levels. Groups sizes are small so you aren’t just a number.