Testimonials - Exercise Physiology
Daniel F
A much more personalised experience with exercises suitable for all ages and fitness levels. Groups sizes are small so you aren’t just a number.
Matthew M
Mani is a great trainer who takes time to consider my son’s individual needs and gives him a plan to follow making it achievable and fun at the same time. Thank you.
Brenda B
I have benefitted from attending the 2x weekly Agelessly Active sessions. The professional sessions are well conducted by Mani in a supportive atmosphere. His attention is encouraging toward my physical capacity to improve strength and fitness. Thanks Mani, 5 + Stars!
Brenda B.
Rodney P
My fitness has improved since my sessions with mani . I am very grateful for the help and support.
Karen D
A great start for my age and improve my fitness level.
Rodney P
Mani is extremely helpful with my workouts I do in different ways..I believe I have benefited from this.
Leon F
Leon loves attending gym classes at Pride. He likes how each class has different set activities and that he is encouraged to give everything his best go.
Mani is very passionate and understanding towards all capabilities.
Sandra H
Welcoming and supportive.
Kate H
Enjoyable classes, perfect for my level of fitness. Small class makes it more personal. Mani, the exercise physiologist is friendly, professional and is pro active in support during the class.
Zoe B
100% recommend. Mani tailors his approach at every session to supports recovery and strengthening at any stage of the journey.
Mark H
Mani’s classes are excellent, he takes the time to run through the program . We get a good workout and varied exercises each day.
Kate H
Really loving the gym classes for seniors. Perfect for our needs and Mani is wonderful, helpful and of course professional. Definitely recommend
Howard C
I am very pleased with all aspects of the program I attend regularly . Being in my senior years I have found the various exercises have helped with my mobility and reduced the vertigo that I have suffered from in recent years.
Joy E
I really enjoyed the session, and I would like to come again.
Violet S
This is Lynne , Vi Shearers daughter,
Mani was very skilled at quickly assessing what mum needed most at her age (91 years), and that is to give her functional but simple exercises in her own home. He explained everything really well and happy to answer any questions mum had.
Mum and I were very encouraged by this consultation .
David N
Mani has an excellent manner and knowledge and was a very good help in my physical exercise and on going health. Thanking you David Nee.
Dale A
Easy to get along with, circuit is easy to understand
Dale A
Easy to get along with, classes cover a wide range of activities
Wanda G
Love this exercise really helps with balance and exercise for the not so young.
Wanda
Suzanne C
Mani was very patient in showing me the exercises and repeating them when I had forgotten. I wouldn't hesitate in recommending Mani to anyone who want to start moving again that hasn't exercised in a long time
Morris J
Jye was a good listener and understood my position. Following our session he provided me with a programme that is clear and sustainable. I will have a follow up session in a couple of months to see if the programme is achieving my desired results.
Richard B
Great supervised, own-pace sessions; Jye being on-hand to provide tips and advice has proven really helpful in the ongoing management of my injuries.
Martyn S
Great class environment, good guided programs and great staff