High-intensity, short-form development for athletes preparing for the next level.
The Package delivers six consecutive weeks of targeted, high-quality training supported by structured at-home development tools. Designed for athletes wanting strong coaching that will help them step up. This program is by selection only and builds technical skill, physical capacity, and game understanding in a progressive format. Interested athletes should email hello@NQNA.com.au to express interest in joining.
Who is the Performance level for?
For athletes who are have been identified with high technical skill, strong athletic capability, and current or emerging representative experience. Training is fast-paced, demanding, and aligned with High Performance netball standards. Players should be at representative level or beyond.
Focus areas include:
- Position-specific craft at an advanced level
- Tactical decision-making and scenario-based play
- Unit cohesion and system execution
- Competitive intensity, resilience, and leadership
This is the ideal environment for athletes aspiring to Representative, Ruby North, or State pathways.
INCLUDES:
Weekly On-Court Training Sessions
6 × 60 minute sessions delivered weekly.
- Sessions numbers capped at 15 to maintain coaching quality and individual feedback.
- Progressive weekly focus areas such as:
- Footwork & movement efficiency
- Ball skills, passing variation, and handling under pressure
- Unit attack and defence
- Game IQ & decision-making
- Position-specific craft and intensity
- Each week builds on the last, ensuring measurable development across the 6-week block.
Home Fitness Program
A simple, structured training plan to complement weekly sessions.
- Minimal equipment required
- Strength, conditioning, speed, agility, and movement quality
- Clear, athlete-friendly layout for consistency and accountability
Exclusive 2026 training singlet
Available across Townsville and Burdekin