Purple Performance Squad: Preparing for the Next Level
The Purple Performance Squad is designed for netball athletes aged 14 and above who possess advanced skills, strong work ethic, and a deep commitment to the sport. The Purple Squad serves as a critical stepping stone for athletes aiming to advance into our newly established High Performance Program. This 10-week program is focused on preparing athletes for elite competition by refining their skills, enhancing tactical understanding, and developing the physical and mental attributes required for success.
Who Should Apply?
This program is ideal for athletes who:
- Are 14 years of age or older.
- Have a solid foundation in advanced netball skills.
- Are currently playing or have experience in representative-level netball.
- Are committed to ongoing improvement and ready to push themselves to new heights.
- Are looking to progress into the High Performance Program and take the next big step in their netball journey.
Program Benefits:
- Transition Preparation: This program is specifically designed to prepare you for the demands of our High Performance Program.
- Expert Coaching: Work with coaches who specialise in developing advanced athletes and understand what it takes to excel at the next level.
- Individualised Feedback: Get detailed assessments and tailored feedback to fine-tune your game.
- High-Performance Environment: Train with peers who are as committed and driven as you are, fostering a challenging yet supportive atmosphere.
- Pathway to Elite Opportunities: Graduates of this squad will be well-prepared for selection into our High Performance Program and other elite pathways.
How to Apply:
Participation in the Purple Performance Squad is by application only. If you’re ready to elevate your game and prepare for the demands of elite netball, we want to hear from you. Please email admin@pridehumanperformance.com.au with the following information:
- Athlete’s Full Name
- Date of Birth
- A brief background including representative experience, goals, and why you want to be part of the Purple Performance Squad.
Ready to Take the Next Step?
Apply today and start your journey towards elite netball. The Purple Performance Squad is where talented athletes transform into high-performance contenders, ready to take on the challenges of the next level.
Program Highlights:
The Purple Performance Squad is more than just skill enhancement; it’s about bridging the gap between representative netball and elite-level competition. This program will prepare you for the rigorous demands of our High Performance Program, focusing on advanced techniques, game intelligence, physical conditioning, and mental resilience. Here’s what the 10-week program will cover:
Program Breakdown
Week 1-2: Refining Fundamentals
- Precision Footwork & Agility: Drills to ensure quick, efficient, and controlled movement on the court.
- Tactical Foundations: An introduction to more complex game strategies, emphasizing reading the play and quick decision-making.
Week 3-4: Skill Advancement
- Position-Specific Mastery: Intensive training to perfect the techniques and strategies required for each specific position.
- Advanced Ball Handling: High-intensity drills designed to enhance ball control, passing speed, and accuracy under pressure.
Week 5-6: Tactical Growth
- Advanced Game Tactics: Focus on complex offensive and defensive strategies, including set plays and counter-attacks.
- Competitive Scenarios: Apply tactical knowledge in simulated game situations, pushing your strategic thinking and teamwork.
Week 7-8: Conditioning & Mental Strength
- Enhanced Physical Training: Focused sessions to build endurance, strength, and explosive power tailored for elite netball.
- Mental Toughness: Techniques and strategies to boost focus, resilience, and confidence, particularly in high-stakes situations.
Week 9-10: Competition Readiness
- Final Skill Refinement: Intensive practice to ensure consistency and accuracy in all core netball skills.
- High-Intensity Match Play: Simulated games designed to test and apply everything learned, preparing you for the next level.