Stronger Every Rep, Fitter Every Step
Combining the best of traditional strength training and interval training this class will help you grow muscle, build endurance, and put your metabolism to work.
Class Details
The Class is offered in two formats:
Group options Mon, Wed & Fri 5.15am and 5.45pm
Dropin Self paced option between 8:00-10:00am Mon, Wed, and Fri
Drop In Classes
Discover the awesomeness of Fit & Strong, but with the added flexibility to start whenever suits you best. Whether you're an early bird or prefer a slightly later start, drop in any time from 8-10am and kickstart your guided workout at your own pace.
But don't think you won't be challenged—we've got your back! Our experienced staff will be right by your side, providing expert instruction, guidance, and the motivation you need to push past your limits.
Location: Shop 42A, Fairfield Central, 2 - 30 Lakeside Drive, Idalia 4811
Pricing and Payment Options
Pay-as-you-go
Pay-as-you-go
$10Per Class
Pay in class
Unlimited Membership
Unlimited Membership
$25 weekly
Unlimited classes, unlimited gym use, unlimited potential.